Training & Resources
WALK TO RUN YOUR FIRST 5K
This is your stop for all running knowledge. From a range of training programs, to injury prevention, to dressing for the weather . . . we’ve got you covered.
Our knowledgeable staff reflects a variety of running backgrounds. Some are recreational runners; others are highly competitive long distance athletes. We all agree that Hal Higdon’s training programs transcend the boundaries between different running abilities and offer every runner a high-quality training system for your next race. Check out our Walk to Run program and Hal’s 5K, 10K, Half Marathon, and Marathon training programs.Walk to Run 5K 10K Half Marathon